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** A woman sitting at a wooden table in a sunlit garden, a cup of herbal tea beside her. She is fully clothed in a comfortable linen dress, gazing thoughtfully at a handwritten journal. No phone is visible. In the background, leafy trees and blooming flowers create a peaceful atmosphere. Safe for work, appropriate content, fully clothed, modest, natural proportions, professional photography, serene scene. **
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Ralentir pour Mieux Vivre : Ces Astuces Insoupçonnées Qui Vont Transformer Votre Quotidien Numérique

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Ralentir, respirer, se reconnecter à l’essentiel… Dans un monde hyperconnecté où l’information déferle sans cesse, l’idée d’une vie numérique plus ...

A professional individual in a modest, smart casual business outfit, seated calmly at a clean, minimalist desk in a modern, brightly lit home office. The subject is intently focused on a laptop screen, which displays an uncluttered interface, free from notifications, embodying "deep work" and mindful productivity. The background features natural light and a few tasteful, non-distracting elements like a potted plant. * safe for work, appropriate content, fully clothed, professional, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, high-quality photograph, sharp focus, harmonious colors, natural lighting, professional photography, studio quality.
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Le piège numérique que vous ne voyez pas : 3 habitudes pour vous libérer et transformer votre quotidien

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Qui n’a jamais eu cette sensation d’être constamment happé par les notifications, ce tourbillon incessant d’informations qui nous laisse parfois ...

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